Phone:
(571) 229-9017
Email: [email protected]
Hours:
Mon - Thu: 6 am - 10 pm
Fri: 6 am - 9 pm
Sat: 9 am - 1 pm

Alliance BJJ Academy
10884 Sudley Manor
Manassas , VA 201099
Schedule2019-04-04T14:58:41+00:00

SCHEDULE

Policies/Rules

  • Be on time
  • If you are late for class, wait outside the mat until the professor gives you permission to join
  • Bring a water bottle
  • No shoes, food or drink are allowed on the mat

  • Cell phones should not be used during class
  • Ask for permission if you need to leave the mat or class early
  • Gi classes require the ALLIANCE BJJ gi top & bottom with earned belt level
  • Maintain a clean and rip free gi
  • The BJJ belt is a materialization of your progress and must be kept on
  • No-Gi classes require the rash guard or t-shirt & pants or shorts
  • You must always wear a shirt or rash guard inside the academy
  • All jewelry, piercings, necklaces, and other items should be removed during training
  • Keep fingernails and toenails neatly trimmed
  • Always wear your shoes or sandals when you are off the mat
  • Always be respectful
  • No foul language inside gym
  • Greet the teacher and your training partners
  • Don’t talk during class
  • Don’t complain about being tired
  • Be open-minded to learning
  • Practice your deficiencies
  • Don’t resist because of vanity
  • If you lose, try again
  • If you win, show respect

Come Learn From The Best

If you want to learn how to fly as an eagle flies you need to go to its nest.

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